One of my favorite revelations for making soups is this Better Than Bouillon Chicken Base. It can be added to hot water and makes organic chicken stock in a couple of minutes. It is also in available veggie and beef. It is a fraction of the cost of regular chicken stock and has less sodium. Healthier, less expensive, convenient and tastes great? I know, sounds too good to be true. Try it. You wont be disappointed. You can find it in the spice aisle at Costco, although they don't carry the veggie base yet.
I recently came across a recipe for Clean Eating Vegetable Stock Powder. I love love love love it. Check out my post about it.
Roasted Red Pepper and Tomato Basil Soup
Ingredients:
6 Cups or 2 Pints Cherry Tomatoes
2 Red Bell Peppers
1 Teaspoon Salt
1 Teaspoon CrackedPepper
4 Cloves Garlic Minced
2 Tablespoons Olive Oil
1 Tablespoon Butter (can sub for Olive Oil if desired)
1 Cup Chopped Onion
2 14.5 Oz Cans Diced Tomatoes
1 Teaspoon Dry Basil or a 1/4 cup Fresh Basil
1 Teaspoon Italian Seasoning(optional)
1 Cup Milk
4 Cups of Chicken or Veggie Stock OR
4 Cups of Water mixed with Better Than Bouillon Chicken or Veggie Base
Step 1: Preheat Oven to 400 Degrees
Step 2: Wash tomatoes and peppers. Cut stems off of peppers and clean out the seeds. Cut peppers into quarters. Do not cut the tomatoes.
Step 3: Place tomatoes and peppers in a large bowl and drizzle 2 tablespoons of olive oil over the top, then sprinkle with 1 teaspoon salt, 1 teaspoon of cracked pepper, and 2 of your minced cloves of garlic.
Use your (clean) hands to coat all of the peppers and tomatoes in oil. Add a little olive oil if they are not all coated.
Step 4: Place in a single layer on a metal baking sheet with edges (jelly roll pan). You want to save the juices that seep out while roasting. Roast for 30-40 Minutes. They are ready when the tomatoes have shriveled up some and have little brown spots.
Step 5: While the tomatoes are roasting make your chicken stock with Better Than Bouillon , or veggie stock with Clean Eating Vegetable Stock Powder. I like to blend it in my blender to make sure it is fully dissolved. You can mix by hand too. Set aside.
Step 6: In a large pot, over medium heat, melt butter then add 1 cup of chopped onions and remaining 2 cloves of garlic. Saute until onions are soft and fragrant, about 5 minutes. You can sub olive oil for the butter here, but I think the butter gives the onions a rich flavor.
Step 7: Add 2 Cans of diced tomatoes, 1 teaspoon italian seasoning and your prepared chicken or veggie stock. If you are using dry basil rather than fresh add that now as well. Bring to a low simmer.
Step 8: Once the tomatoes and peppers have finished roasting add them and all remaining liquid in the roasting pan to your pot simmering on the stove. Allow to simmer for 30-40 minutes more.
Simmering before blending |
Step 9: Transfer soup to a blender, and add fresh basil now. Blend until smooth. You can try using an immersion blender. I do not have one, so I'm not sure if it will blend as smoothly as I prefer, but either should work.
Step 10: Transfer soup back into the pot and add one cup of milk. Do not allow to boil after adding milk/cream. This step is entirely optional. The soup is delicious with or without it. I have added whipping cream, whole milk or omitted entirely. It really depends on the level of creaminess you desire.
Enjoy with your favorite grilled cheese sandwich.
I forgot to take a picture of the final product. My family devours this soup. I hope you enjoy!
To Freeze: Transfer cooled soup to a gallon size freezer bag, press out air the best you can, and freeze flat. To Serve: reheat over medium heat until it reaches desired serving temperature, do not allow to boil.
I am making this right now! Can't wait to try it!
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